User Name: tullahomawrestling
Coaching Background (level, year exp., etc.): Former High School State Champion, 2015 Region Coach of the Year, 2 State Medalist in 2015
Training Level: High School
Wrestling Style: Collegiate
Session Goal: 1st Day of High School Practice
Approx. Warm-Up Time: 10 min
Approx. Technique/Drilling Time: 50 min
Approx. Live Wrestling: 20 min
Live Wrestling Design: Groups on Feet Live Back In Groups -#1 Start w/any single -#1 has shot on knees -Neutral, Regular
Approx. Conditioning Time: 5 min
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First Day of Practice
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