Takedowns


Hello everyone. I wrestle in California, and I have noticed that my team, and myself, have a problem with driving after we get in a position to get a takedown. We often fall to our knees, then get flattened out. Any suggestions to improve this, because I know that neutral is a very important part of wrestling.

idk

 idk

yeah, believe me dude it's

yeah, believe me dude it's worth it

ya, definitely. i am

ya, definitely. i am probably going to be running the summer practices (im team captain) and i have a feeling this website will be the backbone of my drills, practices, etc. haha

drills

look up cary's motion and penetration drills, they're pretty awesome and will definitely help you and you're team

i looked up both from the

i looked up both from the search engine and nothing came up. do i have to be subscribed to the video library in order to view these videos??