Question for Coach Kolat or Knowledgeable Coach


I was wondering if anyone would be able to talk a little about cycles in a season. What I am refering to is, I listen to interviews with Zeak Jones and hear him talk a lot about this cycle and the next cycle and so on. Im guessing he is talking about how and when or what he is doing to peaking his team. This is what i'm hoping to get info on. I am always trying to get a better grasp on preaking the team weekly and seasonal. If there is anyone out there who has any knowledge that could help a new coach out, it would be appreciated.
Thanks