Kolat.com Clip Update 1/25/11
Submitted by customerservice on Wed, 01/26/2011 - 10:40.
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 Desperation Down by 3 or More Series -- Arm Drag Series Coming Next Week
Adding another 5 clips expanding on the this strategic series Cary nears the end of his desperation down by 3 or more series. Starting next week he will be adding his Arm Drag Series to the KOLAT.COM Library.
The coaching agenda for the WA Coaches clinic inside the KOLAT BLOG now has links connected directly to the videos for you to follow along. Cary has added 5 more clips to this section of the library under the WA Camp.
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 This Weeks Workout: Bottom Granby/1 & 2 Drill Session
1.5 min Training Session: Focus of the session is gaining a 1 point escape and immediately turning it into a 2 point takedown. Top man needs to be a good partner and react to bottom man's actions. Focus will be on the granby but switch will be worked into drill. Warm-up will focus on motion on our feet with line drills and shadow wrestling.
To see more workouts using the KOLAT PLANNER simple go to the KOLAT BLOG.
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| TEAM ACCOUNTS AVAILABLE Please inquire about our team accounts. If you have a dedicated staff that loves studying technique or want your wrestlers to polish up on those problem areas, Kolat.com offers Team Accounts for multiple users. Inquire about our team accounts. |
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