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CLIP UPDATES, LIVE CLINICS, CAMPS


  • 2 Clips Sit-Out Drills 1/19/12
  • 4 Clips Base Drills 1/19/12
  • 4 Clips Stand-Up Drills 1/11/12
  • 4 Clips Hip Heist Drills 1/11/12
  • 2 Clips Defending Near Side Cradle 1/7/12
  • 2 Clips Defending Far Side Cradle 1/7/12
  • 3 Clips Defending Half 1/7/12
  • 5 Clips Defending Arm Bar 1/7/12
  • 4 Clips Hip Heist 1/7/12
  • 6 Stand-Up 12/28/11
  • 3 Switch 12/28/11
  • 3 Sit-Out 12/28/11
  • 5 Clips Clearing Wrist 12/28/11
  • 2 Clips Sealing Off Base 12/13/11
  • 2 Clips Base Building 12/13/11
  • 7 Clips Holding Base 12/13/11
  • 8 Clips Riding Drills 12/13/11
  • 2 Clips Breakdown Drills 12/13/11
  • 2 Clips Wrist & Cradle 12/13/11
  • 1 Clip Tight Waist Half 11/25/11
  • 2 Clips Wrist and Half 11/25/11





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