Clip Update 2/10/10
Submitted by customerservice on Wed, 02/10/2010 - 14:08.
KOLAT.COM CLIP COUNTER
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 1 on 1 With Cary Feb. 10th @ 10pm EST
This will be and open forum discussion with Cary so if you have questions about end of year training, mental approach to state events, etc tonight is the night to ask.
Important: Cary is located on the east so if the storm causes power issues we will reschedule.
Kolat Cross Wrist Series
Cary has added 7 clips to his cross wrist series. These first clips cover basic riding and move into the nearside cradle position.
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 McCoy Breakdowns
Coach McCoy begins taking it to the mat adding another 5 clips to his breakdown series.
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Cary
KOLAT.COM Your 24/7 Wrestling Coach™
Learn it Fast and Learn it Smart at KOLAT.COM™
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Live Broadcast
Feb. 10th @ 10pm EST Open Forum with Cary Kolat
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Clip of the Week
Cross wrist to nearside cradle finish
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Critique of the Week
New York middle school wrestler from section 2
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Team Accounts
For more information click on the link above
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Text Message Alerts
Want to receive updates to your cell phone about new clips? Email kolat@kolat.com with your name and cell number to start receiving updates to your phone. (this service is FREE to all members)
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Arm bars
My son seems to get caught in arm bars frequently. What can he do to break them when he gets caught in them?