Clip Update 1/12/11


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dubuque 1/12/11Joe Dubuque Underhook Series

Joe adds to his KOLAT.COM library by pulling out his Underhook Series to give you more openings to your leg attacks. 
He has started this series with 3 clips and more to come!


 

cary 1/12/11 Desperation Down by 3 or More Series

Adding another 5 clips expanding on the this strategic series.  Nobody wants to find themselves in this position but if you wrestle long enough it's bound to happen.  If you are new to KOLAT.COM be sure to check out Desperation Down by 1 or 2.

The coaching agenda for the WA Coaches clinic inside the KOLAT BLOG now has links connected directly to the videos for you to follow along.  Cary has added 5 more clips to this section of the library under the WA Camp.
 

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join nowThis Weeks Workout:  Position/Dump/Fireman's/LIVE

Session will be no longer than 1:30 no matter what we accomplish. Position on our feet with partners aggressive about moving your head position and leg attacks. Following warm-up going directly to LIVE wrestling. Focus technique will be 5 point fundamental takedowns already in our arsenal. Far arm dump and then move into Fireman's Carry. These are simple shots that we need to be able to go and set-up early giving us a solid cushion to start the match!

To see more workouts using the KOLAT PLANNER simple go to the KOLAT BLOG. 
 

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Cary

 
 
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