Kolat.com requires Flash Player 9 or higher. Please download and install the latest version of Flash Player before continuing.
contact us
free forum and live clinic notification signup
login
join the exclusive video library now!!
clips of the week
blog
forum
kolat planner (NEW!)
store
live clinic
kolat clinicians
Home
»
Cary Kolat
»
Collegiate
Feet Offense Collegiate
down by 3 or more setting up sag headlock from russian tie
Full Video Info
Login
or
register
to post comments
setting up a lateral drop when down by 3 or more
Full Video Info
2 comments
double leg to standing turk finish
Full Video Info
Login
or
register
to post comments
collar tie wrist duckunder finish with pull down
Full Video Info
Login
or
register
to post comments
benefit of pulling the head down
Full Video Info
Login
or
register
to post comments
russian fireman's near side without leg
Full Video Info
Login
or
register
to post comments
controlling the mat
Full Video Info
1 comment
